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May 12, 2024

5 Signs You May Have a Hormone Imbalance

Your body makes more than 50 different hormones, the chemicals that directly influence your overall health and well-being. Hormones help regulate many of your most important bodily functions, like metabolism, mood, and more.

However, hormonal imbalances are common. When your body makes too much or too little of a certain hormone, you might develop a hormonal imbalance and experience unpleasant symptoms.

Hormonal imbalance affects both men and women, and the risk increases as you age. Fortunately, hormone optimization can help you feel like yourself again. Angie Huff, Pharm.D., Jenny Theriot, NP, and our team at SYNC Wellness + SYNC Life specialize in hormone therapy in Baton Rouge, Louisiana, and we can help.

Here are five of the most common signs of hormonal imbalance and what you can do about them.

1. Fatigue

Your hormones regulate your energy levels, and fatigue is a common symptom of hormonal imbalance. If your hormones are out of balance, you may wake up tired or feel fatigued during the day, even if you sleep enough. Chronic fatigue can quickly impact your overall quality of life and make it hard to keep up with your daily responsibilities.

2. Low libido

Hormonal imbalance may also impact your sexual health because your hormones control sexual function and reproduction. A few common symptoms of hormone imbalance are low libido, infertility, vaginal dryness (in women), and erectile dysfunction (in men). Sexual dysfunction due to hormonal imbalance is common, particularly as you age.

3. Mood changes

Certain hormones, like serotonin and dopamine, regulate mood. If you have a hormonal imbalance, you might experience symptoms like irritability, anxiety, or even depression. Mood changes may come on suddenly and make you feel like you’ve lost control of your emotions.

4. Weight gain

Another common symptom of hormonal imbalance is weight gain, particularly around your midsection. That’s because hormones like insulin and cortisol impact fat storage and metabolism. If you’ve been struggling to lose weight or you’ve been gaining weight without changing your habits, a hormonal imbalance could be to blame.

5. Skin changes

Last but not least, hormonal imbalance can negatively affect the health and appearance of your skin. Sex hormones like estrogen and testosterone help regulate skin health, and an imbalance can lead to embarrassing symptoms like adult acne or dry skin.

How hormone optimization therapy can help

Hormone optimization therapy at SYNC Wellness + SYNC Life addresses the symptoms of hormonal imbalance to improve your health and quality of life. We conduct a comprehensive panel of tests to determine your needs, then develop a customized treatment plan to rebalance your hormone levels. 

Hormone therapy is available through various methods, like oral pills, skin patches, and injections. We monitor your health throughout treatment and adjust your plan as needed.

Along with hormone optimization therapy, lifestyle changes can help balance your hormone levels. We may recommend dietary changes, stress management, regular exercise, and weight loss.


It’s no secret that hormonal imbalance can impact your well-being. If you’re experiencing any of the symptoms listed above, find out if hormone optimization therapy is right for you. Schedule a consultation with our team by calling 225-425-7962 or send us a message online today.

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